About Author

A Nutritionist by profession; I started my carrier as a Research Associate and worked with the likes of AIIMS, Nutrihealth Systems, VLCC, Healthkart to name a few. Being associated with research for a couple of years I was always interested in new developments in nutrition field. But the daily grind of working 10 to 6 restricted me from doing so. It was after the birth of my daughter that I finally got to realize my passion and thus Nutrimantra was born. Now with Nutrimantra I read, I write and I spread the knowledge in a simplified manner.

ApartĀ from reading and writing I like to watch my babies (read potted plants) grow everyday and collect new recipes with a conviction; yes I will try them one fine day.

Victor Lindlahr, a nutritionist, gave the phrase “You are what you eat”. But I feel that what we eat, think, do and feel affects our health. So not only our diet; our lifestyle and thought process should also be healthy in order to enjoy life to its full. Eat, Drink and Think healthy.

For suggestions or any nutrition related query you can drop an email at shruti@nutrimantra.com

4 thoughts on “About Author

  1. ANITA BASERA

    I ALWAYS APPRECIATE YOU FOR BEING A VERY KNOWLEDGEABLE PERSON AND PRESENTING COMPLEX THINGS IN SIMPLE WAYS. YOU ARE WRITING EXCELLENT ARTICLES CONTINUE THIS FAB JOB!!!!!!

    Reply
  2. Shikha Shukla

    Good work Shruti…with non communicable disease spreading like virus, it is very essential for one to be a good educator. You being the good example of a good educator..teaching complicated food concepts through easy learning.

    Wishing u all the very best…Keep up the good work.

    Reply
  3. Tania Khurana

    Great going Shruti….Just realised that this was your very own blog! Will follow it regularly now!

    Reply

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