Weight Management
Shed or maintain weight effectively with strategic Weight Management program
What You Get
- Balanced nutrition for sustainable results
- Personalised Meal Plans
- Weekly Progress Tracking
- Fitness and Exercise Guidance
- Use of kitchen herbs & spices to help support weight loss
- Ongoing support for success tracking
Expected Outcomes
- Steady, sustainable fat-loss or weight-maintenance trend
- Better hunger and craving control throughout the day
- Improved relationship with food and portion awareness
- Higher energy and consistency with everyday routines
Success Stories
"I had a great experience with NutriMantra during my weight loss journey, where I was able to reduce my weight from 89 to 82.7 kg over 3 months. Shruti was truly professional, knowledgeable, and supportive throughout. What stood out was her ability to explain the reasoning behind every diet recommendation and her understanding of the challenges faced by someone with a hectic travel schedule. Even during my international trips, she remained flexible and accommodating. Her consistent guidance made a real difference, and I highly recommend her to anyone looking for a thoughtful and effective approach to nutrition and weight management."
"I connected with Shruti through my sister, and I needed certain amount of help reducing weight! Shruti helped me eat a balanced diet and monitor calorie intake without going hungry! I connected with Shruti through my sister, and I needed certain amount of help reducing weight! Shruti helped me eat a balanced diet and monitor calorie intake without going hungry! She is a very strict teacher, and makes sure that u follow the diet to T. She follows up relentlessly asking for updates and list of things u had over the day! Her persistence and patience helped me loose weight easily! And I think u do need this kind of person on ur side . Even after the programme finished, she still follows up with me after 6 months! I would highly recommend her as a nutrition expert!"
"Thank you @NutriMantra. I took advice from Shruti for weight loss and lost 5 kg in three months time. During this course, I understood that it can be achieved by having a healthy diet and doing normal workouts under the guidance of right mentor. Apart from the weight loss, the biggest achievement for me is my change in eating pattern completely. Now, my healthy eating pattern is by choice and not by compulsion. Even when I go out to eat I naturally opt for healthy choices. During the journey, Shruti always encouraged not to have any cravings and gave healthy options. That was the best part of the journey. Highly recommended for all those who are looking for weight loss with healthy lifestyle change through healthy diet."