Video Library

Mantra#25 Living with Gluten Sensitivity

Published July 20, 2024 · 5m · By Shruti Marjara Kushwaha

Key Takeaways

  • Gluten is a family of proteins found in grains, including wheat, rye and barley. Of the gluten-containing grains, wheat is by far the most common.

What This Video Covers

Gluten is a family of proteins found in grains, including wheat, rye and barley. Of the gluten-containing grains, wheat is by far the most common.

Personalised Support

Need help applying this to your routine?

Book a consultation with Shruti for practical, personalised nutrition guidance tailored to your goals, food preferences, and health conditions.

Book Consultation Explore Programs Personalised Indian nutrition guidance from Shruti Marjara Kushwaha

Related Articles

Put a GAG on GAS!!!

Put a GAG on GAS!!!

A burp or a fart at wrong times can be a source of embarrassment and discomfort. Nevertheless, an average adult produces about 0.5-1.5 litres of gas every day…

Read article →
Treat without WHEAT!!!

Treat without WHEAT!!!

A foodie's world crumbles when they have to avoid a cherished food. It becomes all the more difficult if he / she is diagnosed with celiac disease ( Read more…

Read article →

Related Recipes

Pulses Hotpot

Pulses Hotpot

The recipe calls for the use of different pulses. Pulses provide protein and dietary fibre, and like other plant-based foods, they contain no cholesterol and little...

View recipe →