Video Library
New Year Series Part-2: Why do new year resolutions fail?
Key Takeaways
- Know about the causes of failure of new year resolutions and work towards a healthier you.
What This Video Covers
Know about the causes of failure of new year resolutions and work towards a healthier you.
Personalised Support
Need help applying this to your routine?
Book a consultation with Shruti for practical, personalised nutrition guidance tailored to your goals, food preferences, and health conditions.
Book Consultation
Explore Programs
Personalised Indian nutrition guidance from Shruti Marjara Kushwaha
Related Articles
Menopause & Nutrition: Bones, Weight & What to Actually Eat
> The women who do best through perimenopause aren't the ones who change everything. They understand what's happening and make a few well-placed changes...
Read article →
Menopause & Nutrition: Your Symptoms Have Answers
Perimenopause is a crucial time for nutritional changes. Focus on whole foods and phytoestrogens to alleviate symptoms like hot flashes and mood swings effectively.
Read article →