Mantra#33 BCA: A mirror of your health
Key Takeaways
- Body Composition Analysis or BCA quantifies the fat, bone, and muscle mass in human bodies. It is a mirror in which you can see the reflection of the probability of lifestyle diseases (obesity, diabetes, high cholesterol, etc.) In this episode, Shruti talks about the importance of getting your BCA done.
What This Video Covers
Body Composition Analysis or BCA quantifies the fat, bone, and muscle mass in human bodies. It is a mirror in which you can see the reflection of the probability of lifestyle diseases (obesity, diabetes, high cholesterol, etc.) In this episode, Shruti talks about the importance of getting your BCA done.
Need help applying this to your routine?
Book a consultation with Shruti for practical, personalised nutrition guidance tailored to your goals, food preferences, and health conditions.
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