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Food Safety: As important as Food Quality II खाद्य सुरक्षा: भोजन की गुणवत्ता जितनी ही महत्वपूर्ण है
Key Takeaways
- Food safety (or food hygiene) is the handling, preparation, and storage of food in ways that prevent food-borne illnesses.
What This Video Covers
Food safety (or food hygiene) is the handling, preparation, and storage of food in ways that prevent food-borne illnesses.
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