Video Library
How to prevent Age-related Macular degeneration?
Key Takeaways
- Age-related macular degeneration (AMD) is a common eye condition that leads to vision loss in the centre of the visual field, primarily affecting older adults. It occurs when the macula, a part of the retina, deteriorates, impairing tasks like reading and recognising faces.
What This Video Covers
Age-related macular degeneration (AMD) is a common eye condition that leads to vision loss in the centre of the visual field, primarily affecting older adults. It occurs when the macula, a part of the retina, deteriorates, impairing tasks like reading and recognising faces.
Personalised Support
Need help applying this to your routine?
Book a consultation with Shruti for practical, personalised nutrition guidance tailored to your goals, food preferences, and health conditions.
Book Consultation
Explore Programs
Personalised Indian nutrition guidance from Shruti Marjara Kushwaha
Related Articles
Menopause & Nutrition: Your Symptoms Have Answers
Perimenopause is a crucial time for nutritional changes. Focus on whole foods and phytoestrogens to alleviate symptoms like hot flashes and mood swings effectively.
Read article →
Are You Cooking the Nutrition Out of Your Food?
Cooking doesn’t automatically drain nutrition. Use less water, avoid overcooking, and remember that dal, sambar and curries retain nutrients in their cooking liquid.
Read article →
