Video Library

Mantra #15 Cholesterol 101

Published July 20, 2024 · 6m · By Shruti Marjara Kushwaha

Key Takeaways

  • Connect with us as Shruti talks about Cholesterol.
  • Surprisingly it is not all bad, you do need cholesterol in your body.

What This Video Covers

Connect with us as Shruti talks about Cholesterol.

Surprisingly it is not all bad, you do need cholesterol in your body.

Heart Health Nutrition

Trying to improve cholesterol, blood pressure, or overall heart health?

Shruti can help you translate nutrition science into an Indian meal pattern that supports long-term heart health.

Book Consultation Explore Programs Personalised Indian nutrition guidance from Shruti Marjara Kushwaha

Related Articles

Related Recipes

Flaxseeds Stuffed Chapati

Flaxseeds Stuffed Chapati

Flaxseeds are a nutritional powerhouse, rich in omega-3 fatty acids, lignans, and dietary fibre. Known for supporting heart health, improving digestion, and enhancing...

View recipe →
Soya-Chana Kebab

Soya-Chana Kebab

A wholesome, plant-protein-rich recipe made with soya granules, chana dal, and mixed vegetables like carrot, potato, and beetroot. These baked kebabs are both...

View recipe →