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Planetary Health Diet: Eating for You & the Planet

Published August 16, 2025 Β· 3m Β· By Shruti Marjara Kushwaha

Key Takeaways

  • What if the food on your plate could protect your health and heal the Earth? 🌱🌍
  • βœ”οΈ What the Planetary Health Diet is
  • βœ”οΈ What to eat more of (and what to limit)

What This Video Covers

What if the food on your plate could protect your health and heal the Earth? 🌱🌍

In this video, discover:

βœ”οΈ What the Planetary Health Diet is

βœ”οΈ What to eat more of (and what to limit)

βœ”οΈ Environmental impact and why it matters

βœ”οΈ Simple steps to start today

Personalised Support

Need help applying this to your routine?

Book a consultation with Shruti for practical, personalised nutrition guidance tailored to your goals, food preferences, and health conditions.

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