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Why Are You Unable to Lose Weight: The Hidden Role of Insulin, Cortisol & Thyroid Hormones

Published April 14, 2025 · 6m · By Shruti Marjara Kushwaha

Key Takeaways

  • Are you eating right, exercising, and still not losing weight? It might be your hormones.
  • In this video, we break down the three key hormones that control your weight:

What This Video Covers

Are you eating right, exercising, and still not losing weight? It might be your hormones.

In this video, we break down the three key hormones that control your weight:

✅ Insulin

✅ Cortisol &

✅ Thyroid hormones

PCOS & Hormone Support

Trying to manage PCOS symptoms through everyday food choices?

Shruti can help you build a practical Indian eating plan that supports hormones, satiety, and consistency.

Book Consultation Explore Programs Personalised Indian nutrition guidance from Shruti Marjara Kushwaha

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