Video Library
Mantra#10 Mistakes while trying to lose weight
Key Takeaways
- Are you trying to lose weight but still not able to reach your goal? It might be possible that you are committing some of the mistakes discussed in this episode by Shruti.
What This Video Covers
Are you trying to lose weight but still not able to reach your goal? It might be possible that you are committing some of the mistakes discussed in this episode by Shruti.
Weight Management
Looking for a sustainable way to lose weight without cutting out real food?
Shruti helps turn nutrition advice into a realistic plan you can follow at home, at work, and while eating out.
Book Consultation
Explore Programs
Personalised Indian nutrition guidance from Shruti Marjara Kushwaha
Related Articles
Why Am I Always So Tired? Let's Talk About It
We have all been there. The alarm goes off, and instead of feeling refreshed and ready to take on the day, you are already negotiating with yourself — just fiv…
Read article →
Healthy Eating Shouldn't Feel Like a Luxury
Let’s be honest: most of us have looked at a recipe, seen ingredients like kale or avocado, and thought, "My wallet and my kitchen aren't ready for this." At N…
Read article →