Treat without WHEAT!!!
A foodie's world crumbles when they have to avoid a cherished food. It becomes all the more difficult if he / she is...
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Body Fat Composition: A Mirror OF Your Health
Can you imagine a thin person dying of cardiac arrest? It is hard to imagine but this happens. We do associate an...
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Do you suffer from LACTOSE INTOLERANCE?
If animal milk or dairy product consumption does not go well with your system. There is a strange queasiness or...
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Learn to LOVE your BONES
Ever wondered if our body had no bones? Well... it is hard to imagine that the hardest part of our body might not...
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I Have Celiac Disease... What Can I Eat?
Well... Most of the things pictured here... YOU CAN... provided they are not made with wheat, rye or barley. Being a...
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FAD Diets Reloaded: Contd.
As promised I am back with few more famous FAD diets: The Zone diet, General Motors diet and Blood Group diet… Am I...
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Fuel for Muscle Building
You regularly work out to have bulging biceps or make six-pack abs. Tried hard with all your might and diet to have...
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Diet Hacks to Make You Eat Smarter
While trying to lose / watch your weight are you always bothered about making correct choices about the foods, menus...
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FAD Diets: Reloaded
FAD diets come and go. But some of these diets have simply refused to fade. They have captured our attention for a...
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