Mantra#9 Glycemic Index Simplified
Key Takeaways
- Diabetes management calls for a major overhauling in the dietary practices of an individual. The most important nutrient to be modified is carbohydrates. Let us hear this episode and see how and in what way knowing the GI of a particular food helps?
What This Video Covers
Diabetes management calls for a major overhauling in the dietary practices of an individual. The most important nutrient to be modified is carbohydrates. Let us hear this episode and see how and in what way knowing the GI of a particular food helps?
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