Mantra#46 The ever growing world of 'cooking oils'
Key Takeaways
- In this episode, we dive into the heart-healthy benefits of rice bran oil and its key component, oryzanol. Known for its ability to support cardiovascular health, rice bran oil has gained popularity for its cholesterol-lowering properties, thanks to oryzanol—a powerful antioxidant that plays a key role in reducing "bad" LDL cholesterol.
What This Video Covers
In this episode, we dive into the heart-healthy benefits of rice bran oil and its key component, oryzanol. Known for its ability to support cardiovascular health, rice bran oil has gained popularity for its cholesterol-lowering properties, thanks to oryzanol—a powerful antioxidant that plays a key role in reducing "ba…
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