Weight Loss: Should green coffee be included?
Green coffee bean is gaining popularity as a weightloss and health supplement. But does it work, is it safe?
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Diet in the times of covid-19 and ahead
Coronaviruses are a large family of viruses that usually cause respiratory illness. They include viruses that cause the common cold and seasonal flu, as well a…
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Sugar Addiction & Cravings
Many people regularly experience sugar cravings and find themselves addicted to sugar. Cravings are driven by our brain and not by body's need for nourishment.
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Rhodiola rosea: The golden root
Rhodiola rosea also known as "golden root" or "roseroot" belongs to the plant family Crassulaceae and is found primarily in arctic areas of Europe, Alaska and…
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Aging healthy is the new aging gracefully
The golden years are not what they used to be; they are getting even better, thanks to advances in medicine and nutrition.
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Rheumatoid Arthritis: Can Diet Help?
Rheumatoid arthritis (RA) is the most common type of autoimmune arthritis which affects around 7 million Indians.
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Nutrients affecting Digestive Health
We need a healthy digestive system to assimilate the food we eat; but little do we know that these nutrients are also needed to keep the digestive system healt…
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Curtail pesticides in your diet
Science and technology brought in pesticides, which are a boon to farmers. They were designed to control the damage caused by pests, and have contributed to re…
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Food for Eyes
Visual impairment is a global epidemic. In developing countries, nutritional deficiency and cataracts continue to be the leading cause of blindness, whereas ag…
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